Nutrition comparison

Frozen Yogurt Toffee Bark Shake, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Toffee Bark Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Toffee Bark Shake, Small
660 kcal
Highest protein
Frozen Yogurt Toffee Bark Shake, Small
28 g protein
Lowest carbs
Frozen Yogurt Toffee Bark Shake, Small
93 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Toffee Bark Shake, SmallSmall Shakes660 kcal28 g93 g20 g0 g490 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Frozen Yogurt Toffee Bark Shake, Small if your priority is keeping calories lower. It has 660 calories per serving.

Choose Frozen Yogurt Toffee Bark Shake, Small if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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