Last updated: Aug 9, 2026
Braum's

Frozen Yogurt Toffee Bark Shake, Small

Small ShakesPopular

Braum's Frozen Yogurt Toffee Bark Shake, Small is carb-leaning, with about 56% of macro calories from carb. Each serving has 660 calories, 28g protein, 93g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

16 fl oz
Serving Size
660
Calories
Per serving
28 g
Protein
93 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 490 mg21%
Total Carbohydrate 93 g34%
Dietary Fiber 0 g0%
Total Sugars 86 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein28 g (17%)
Carbs93 g (56%)
Fat20 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 86 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 660 calories.No
Lower carb93g carbs per serving.No
Low fat20g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Yogurt Toffee Bark Shake, Small has 390 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Frozen Yogurt Toffee Bark Shake, Small has 200 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

Compare with All Fruit Cherry & Strwberry Banana Split

Frozen Yogurt Toffee Bark Shake, Small Compared With Nearby Items

Braum's Frozen Yogurt Toffee Bark Shake, Small is listed in the Small Shakes category with 660 calories, 28g protein, 93g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Yogurt Toffee Bark Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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