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Nutrition comparison
Hot Latte with Eggnog, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Hot Latte with Eggnog, Medium is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
Add all to calculatorLowest calories
Hot Latte with Eggnog, Medium
620 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Hot Latte with Eggnog, Medium
72 g carbs
Lowest sodium
Hot Latte with Eggnog, Medium
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Latte with Eggnog, MediumSpecialty Coffee | 620 kcal | 13 g | 72 g | 31 g | 1 g | 230 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Hot Latte with Eggnog, Medium if your priority is keeping calories lower. It has 620 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Hot Latte with Eggnog, Medium is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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