Nutrition comparison

Hot Latte with Eggnog, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Hot Latte with Eggnog, Small is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Hot Latte with Eggnog, Small
450 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Hot Latte with Eggnog, Small
52 g carbs
Lowest sodium
Hot Latte with Eggnog, Small
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Latte with Eggnog, SmallSpecialty Coffee450 kcal10 g52 g23 g1 g170 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Hot Latte with Eggnog, Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Hot Latte with Eggnog, Small is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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