Nutrition comparison

Iced Latte with Eggnog, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Iced Latte with Eggnog, Medium is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Iced Latte with Eggnog, Medium
330 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Iced Latte with Eggnog, Medium
39 g carbs
Lowest sodium
Iced Latte with Eggnog, Medium
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte with Eggnog, MediumSpecialty Coffee330 kcal7 g39 g17 g0 g130 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Iced Latte with Eggnog, Medium if your priority is keeping calories lower. It has 330 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Iced Latte with Eggnog, Medium is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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