Nutrition comparison

Light Pomegranate Cheesecake Malt, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Light Pomegranate Cheesecake Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Light Pomegranate Cheesecake Malt, Small
640 kcal
Highest protein
Light Pomegranate Cheesecake Malt, Small
27 g protein
Lowest carbs
Light Pomegranate Cheesecake Malt, Small
110 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Pomegranate Cheesecake Malt, SmallSmall Malt640 kcal27 g110 g11 g0 g450 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Light Pomegranate Cheesecake Malt, Small if your priority is keeping calories lower. It has 640 calories per serving.

Choose Light Pomegranate Cheesecake Malt, Small if you want the most protein. It has 27g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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