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Nutrition comparison
Light Pomegranate Cheesecake Malt, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Light Pomegranate Cheesecake Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Light Pomegranate Cheesecake Malt, Small
640 kcal
Highest protein
Light Pomegranate Cheesecake Malt, Small
27 g protein
Lowest carbs
Light Pomegranate Cheesecake Malt, Small
110 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Pomegranate Cheesecake Malt, SmallSmall Malt | 640 kcal | 27 g | 110 g | 11 g | 0 g | 450 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Light Pomegranate Cheesecake Malt, Small if your priority is keeping calories lower. It has 640 calories per serving.
Choose Light Pomegranate Cheesecake Malt, Small if you want the most protein. It has 27g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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