Light Pomergranate Cheesecake Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Light Pomergranate Cheesecake Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Light Pomergranate Cheesecake Junior Dip, 3oz

160 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Light Pomergranate Cheesecake Junior Dip, 3oz

29 g carbs

Lowest sodium

Light Pomergranate Cheesecake Junior Dip, 3oz

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Pomergranate Cheesecake Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt	160 kcal	4 g	29 g	3.5 g	0 g	70 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Light Pomergranate Cheesecake Junior Dip, 3oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Light Pomergranate Cheesecake Junior Dip, 3oz is the lighter sodium pick at 70mg.

Open these items in the Braum's calculator to see combined calories and macros.