Nutrition comparison

Light Pomergranate Cheesecake Malt, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Light Pomergranate Cheesecake Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Light Pomergranate Cheesecake Malt, Medium
910 kcal
Highest protein
Light Pomergranate Cheesecake Malt, Medium
35 g protein
Lowest carbs
All Fruit Cherry & Strwberry Banana Split
144 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Pomergranate Cheesecake Malt, MediumMedium Malt910 kcal35 g158 g16 g0 g600 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Light Pomergranate Cheesecake Malt, Medium if your priority is keeping calories lower. It has 910 calories per serving.

Choose Light Pomergranate Cheesecake Malt, Medium if you want the most protein. It has 35g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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