Light Pomergranate Cheesecake Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Light Pomergranate Cheesecake Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Light Pomergranate Cheesecake Shake, Medium

870 kcal

Highest protein

Light Pomergranate Cheesecake Shake, Medium

34 g protein

Lowest carbs

All Fruit Cherry & Strwberry Banana Split

144 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Pomergranate Cheesecake Shake, MediumMedium Shakes	870 kcal	34 g	152 g	15 g	0 g	550 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Light Pomergranate Cheesecake Shake, Medium if your priority is keeping calories lower. It has 870 calories per serving.

Choose Light Pomergranate Cheesecake Shake, Medium if you want the most protein. It has 34g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.