Ltght Pomegranate Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Ltght Pomegranate Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Ltght Pomegranate Cheesecake Shake, Jr.

480 kcal

Highest protein

Ltght Pomegranate Cheesecake Shake, Jr.

20 g protein

Lowest carbs

Ltght Pomegranate Cheesecake Shake, Jr.

82 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ltght Pomegranate Cheesecake Shake, Jr.Jr. Shakes	480 kcal	20 g	82 g	8 g	0 g	320 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Ltght Pomegranate Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 480 calories per serving.

Choose Ltght Pomegranate Cheesecake Shake, Jr. if you want the most protein. It has 20g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.