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Nutrition comparison
Ltght Pomegranate Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Ltght Pomegranate Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ltght Pomegranate Cheesecake Shake, Jr.
480 kcal
Highest protein
Ltght Pomegranate Cheesecake Shake, Jr.
20 g protein
Lowest carbs
Ltght Pomegranate Cheesecake Shake, Jr.
82 g carbs
Lowest sodium
Ltght Pomegranate Cheesecake Shake, Jr.
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ltght Pomegranate Cheesecake Shake, Jr.Jr. Shakes | 480 kcal | 20 g | 82 g | 8 g | 0 g | 320 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Ltght Pomegranate Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 480 calories per serving.
Choose Ltght Pomegranate Cheesecake Shake, Jr. if you want the most protein. It has 20g protein per serving.
If sodium matters, Ltght Pomegranate Cheesecake Shake, Jr. is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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