Nutrition comparison

Milk, 12 fl oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Milk, 12 fl oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Milk, 12 fl oz
160 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Milk, 12 fl oz
16 g carbs
Lowest sodium
Milk, 12 fl oz
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk, 12 fl ozBeverages160 kcal11 g16 g6 g0 g170 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Milk, 12 fl oz if your priority is keeping calories lower. It has 160 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Milk, 12 fl oz is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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