Milk, 22 fl oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Milk, 22 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Milk, 22 fl oz

320 kcal

Highest protein

Milk, 22 fl oz

22 g protein

Lowest carbs

Milk, 22 fl oz

32 g carbs

Lowest sodium

Milk, 22 fl oz

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, 22 fl ozBeverages	320 kcal	22 g	32 g	12 g	0 g	340 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Milk, 22 fl oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose Milk, 22 fl oz if you want the most protein. It has 22g protein per serving.

If sodium matters, Milk, 22 fl oz is the lighter sodium pick at 340mg.

Open these items in the Braum's calculator to see combined calories and macros.