Milk, 44 fl oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Milk, 44 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Milk, 44 fl oz

660 kcal

Highest protein

Milk, 44 fl oz

46 g protein

Lowest carbs

Milk, 44 fl oz

65 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, 44 fl ozBeverages	660 kcal	46 g	65 g	24 g	0 g	690 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Milk, 44 fl oz if your priority is keeping calories lower. It has 660 calories per serving.

Choose Milk, 44 fl oz if you want the most protein. It has 46g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.