Nutrition comparison

Milk, 44 fl oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Milk, 44 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Milk, 44 fl oz
660 kcal
Highest protein
Milk, 44 fl oz
46 g protein
Lowest carbs
Milk, 44 fl oz
65 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk, 44 fl ozBeverages660 kcal46 g65 g24 g0 g690 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Milk, 44 fl oz if your priority is keeping calories lower. It has 660 calories per serving.

Choose Milk, 44 fl oz if you want the most protein. It has 46g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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