Molten Lava Fancy Sundae Single-Dip vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Molten Lava Fancy Sundae Single-Dip is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories

Molten Lava Fancy Sundae Single-Dip

640 kcal

Highest protein

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

16 g protein

Lowest carbs

Molten Lava Fancy Sundae Single-Dip

72 g carbs

Lowest sodium

Molten Lava Fancy Sundae Single-Dip

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Molten Lava Fancy Sundae Single-DipFancy Sundaes	640 kcal	11 g	72 g	36 g	2 g	370 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Which should you choose?

Choose Molten Lava Fancy Sundae Single-Dip if your priority is keeping calories lower. It has 640 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Molten Lava Fancy Sundae Single-Dip is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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