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No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr.Jr. Shakes | 460 kcal | 21 g | 70 g | 10 g | 1 g | 330 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr. if your priority is keeping calories lower. It has 460 calories per serving.
Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr. if you want the most protein. It has 21g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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