Nutrition comparison

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr.
460 kcal
Highest protein
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr.
22 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr.
77 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr.Jr. Shakes460 kcal22 g77 g12 g1 g410 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. if your priority is keeping calories lower. It has 460 calories per serving.

Choose No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. if you want the most protein. It has 22g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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