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Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr.

Jr. ShakesPopular

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. is carb-leaning, with about 61% of macro calories from carb. Each serving has 460 calories, 22g protein, 77g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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460

Calories

Per serving

22 g

Protein

77 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 410 mg18%

Total Carbohydrate 77 g28%

Dietary Fiber 1 g4%

Total Sugars 28 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein22 g (17%)

Carbs77 g (61%)

Fat12 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 410 mg18%

Sugars 28 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 22g protein and 460 calories.No

Lower carb77g carbs per serving.No

Low fat12g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. has 590 fewer calories than All Fruit Cherry & Strwberry Banana Split and 6g more protein. Compare

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. has 400 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 6g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. Compared With Nearby Items

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. is listed in the Jr. Shakes category with 460 calories, 22g protein, 77g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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