Nutrition comparison

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium
840 kcal
Highest protein
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium
39 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium
143 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, MediumMedium Shakes840 kcal39 g143 g23 g2 g730 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium if your priority is keeping calories lower. It has 840 calories per serving.

Choose No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium if you want the most protein. It has 39g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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