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Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium

Medium ShakesPopular

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium is carb-leaning, with about 61% of macro calories from carb. Each serving has 840 calories, 39g protein, 143g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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840

Calories

Per serving

39 g

Protein

143 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 730 mg32%

Total Carbohydrate 143 g52%

Dietary Fiber 2 g7%

Total Sugars 49 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein39 g (17%)

Carbs143 g (61%)

Fat23 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 730 mg32%

Sugars 49 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 39g protein and 840 calories.No

Lower carb143g carbs per serving.No

Low fat23g total fat per serving.No

High sugar49g total sugars per serving.Yes

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium has 210 fewer calories than All Fruit Cherry & Strwberry Banana Split and 23g more protein. Compare

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium has 20 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 23g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium Compared With Nearby Items

Braum's No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium is listed in the Medium Shakes category with 840 calories, 39g protein, 143g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Peanut Cluster Fudge Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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