Nutrition comparison

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium
730 kcal
Highest protein
No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium
38 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium
131 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Sugar Added Frozen Yogurt Vanilla Bean Malt, MediumMedium Malt730 kcal38 g131 g12 g1 g630 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium if your priority is keeping calories lower. It has 730 calories per serving.

Choose No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium if you want the most protein. It has 38g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

Open calculator