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Last updated: Aug 9, 2026

Braum's

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium

Medium MaltPopular

Braum's No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium is carb-leaning, with about 67% of macro calories from carb. Each serving has 730 calories, 38g protein, 131g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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730

Calories

Per serving

38 g

Protein

131 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 630 mg27%

Total Carbohydrate 131 g48%

Dietary Fiber 1 g4%

Total Sugars 58 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein38 g (19%)

Carbs131 g (67%)

Fat12 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 1 g4%

Sodium 630 mg27%

Sugars 58 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 38g protein and 730 calories.Yes

Lower carb131g carbs per serving.No

Low fat12g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium has 320 fewer calories than All Fruit Cherry & Strwberry Banana Split and 22g more protein. Compare

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium has 130 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 22g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium Compared With Nearby Items

Compared with Banana Malt, Medium, another Medium Malt item at Braum's, No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium has 330 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for No Sugar Added Frozen Yogurt Vanilla Bean Malt, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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