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Nutrition comparison
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr.
380 kcal
Highest protein
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr.
21 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr.
68 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr.Jr. Shakes | 380 kcal | 21 g | 68 g | 6 g | 0 g | 340 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr. if your priority is keeping calories lower. It has 380 calories per serving.
Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Jr. if you want the most protein. It has 21g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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