No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium

700 kcal

Highest protein

No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium

37 g protein

Lowest carbs

No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium

125 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
No Sugar Added Frozen Yogurt Vanilla Bean Shake, MediumMedium Shakes	700 kcal	37 g	125 g	12 g	1 g	580 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium if your priority is keeping calories lower. It has 700 calories per serving.

Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium if you want the most protein. It has 37g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.