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No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Frozen Yogurt Vanilla Bean Shake, MediumMedium Shakes | 700 kcal | 37 g | 125 g | 12 g | 1 g | 580 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium if your priority is keeping calories lower. It has 700 calories per serving.
Choose No Sugar Added Frozen Yogurt Vanilla Bean Shake, Medium if you want the most protein. It has 37g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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