Plain Bagel with Original Cream Cheese vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Plain Bagel with Original Cream Cheese is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Plain Bagel with Original Cream Cheese

320 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Plain Bagel with Original Cream Cheese

36 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Bagel with Original Cream CheeseBreakfast	320 kcal	9 g	36 g	14 g	2 g	460 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Plain Bagel with Original Cream Cheese if your priority is keeping calories lower. It has 320 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.