Premium Birthday Cake Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Birthday Cake Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Birthday Cake Shake, Medium

1,030 kcal

Highest protein

Premium Birthday Cake Shake, Medium

28 g protein

Lowest carbs

Premium Birthday Cake Shake, Medium

138 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Birthday Cake Shake, MediumMedium Shakes	1,030 kcal	28 g	138 g	42 g	1 g	550 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Premium Birthday Cake Shake, Medium if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Premium Birthday Cake Shake, Medium if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.