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Last updated: Aug 9, 2026

Braum's

Premium Birthday Cake Shake, Medium

Medium ShakesPopular

Braum's Premium Birthday Cake Shake, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,030 calories, 28g protein, 138g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

22 fl oz

Serving Size

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1,030

Calories

Per serving

28 g

Protein

138 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 170 mg57%

Sodium 550 mg24%

Total Carbohydrate 138 g50%

Dietary Fiber 1 g4%

Total Sugars 114 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein28 g (11%)

Carbs138 g (53%)

Fat42 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 1 g4%

Sodium 550 mg24%

Sugars 114 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 28g protein and 1,030 calories.No

Lower carb138g carbs per serving.No

Low fat42g total fat per serving.No

High sugar114g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Birthday Cake Shake, Medium has 20 fewer calories than All Fruit Cherry & Strwberry Banana Split and 12g more protein. Compare

Premium Birthday Cake Shake, Medium has 170 more calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 12g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Birthday Cake Shake, Medium Compared With Nearby Items

Braum's Premium Birthday Cake Shake, Medium is listed in the Medium Shakes category with 1,030 calories, 28g protein, 138g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Premium Birthday Cake Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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