Premium Chocolate Almond Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Almond Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Chocolate Almond Shake, Jr.

590 kcal

Highest protein

Premium Chocolate Almond Shake, Jr.

20 g protein

Lowest carbs

Premium Chocolate Almond Shake, Jr.

61 g carbs

Lowest sodium

Premium Chocolate Almond Shake, Jr.

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Chocolate Almond Shake, Jr.Jr. Shakes	590 kcal	20 g	61 g	32 g	3 g	270 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Premium Chocolate Almond Shake, Jr. if your priority is keeping calories lower. It has 590 calories per serving.

Choose Premium Chocolate Almond Shake, Jr. if you want the most protein. It has 20g protein per serving.

If sodium matters, Premium Chocolate Almond Shake, Jr. is the lighter sodium pick at 270mg.

Open these items in the Braum's calculator to see combined calories and macros.