Nutrition comparison

Premium Chocolate Almond Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Almond Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Chocolate Almond Shake, Small
760 kcal
Highest protein
Premium Chocolate Almond Shake, Small
26 g protein
Lowest carbs
Premium Chocolate Almond Shake, Small
79 g carbs
Lowest sodium
Premium Chocolate Almond Shake, Small
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Almond Shake, SmallSmall Shakes760 kcal26 g79 g41 g4 g350 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Chocolate Almond Shake, Small if your priority is keeping calories lower. It has 760 calories per serving.

Choose Premium Chocolate Almond Shake, Small if you want the most protein. It has 26g protein per serving.

If sodium matters, Premium Chocolate Almond Shake, Small is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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