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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Almond Shake, Small

Small ShakesPopular

Braum's Premium Chocolate Almond Shake, Small is fat-leaning, with about 47% of macro calories from fat. Each serving has 760 calories, 26g protein, 79g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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760

Calories

Per serving

26 g

Protein

79 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 350 mg15%

Total Carbohydrate 79 g29%

Dietary Fiber 4 g14%

Total Sugars 74 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein26 g (13%)

Carbs79 g (40%)

Fat41 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 4 g14%

Sodium 350 mg15%

Sugars 74 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 26g protein and 760 calories.No

Lower carb79g carbs per serving.No

Low fat41g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Almond Shake, Small has 290 fewer calories than All Fruit Cherry & Strwberry Banana Split and 10g more protein. Compare

Premium Chocolate Almond Shake, Small has 100 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 10g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Almond Shake, Small Compared With Nearby Items

Braum's Premium Chocolate Almond Shake, Small is listed in the Small Shakes category with 760 calories, 26g protein, 79g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Almond Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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