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Nutrition comparison

Premium Chocolate Chip Chocolate Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Chip Chocolate Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Chocolate Chip Chocolate Shake, Jr.
600 kcal
Highest protein
Premium Chocolate Chip Chocolate Shake, Jr.
18 g protein
Lowest carbs
Premium Chocolate Chip Chocolate Shake, Jr.
70 g carbs
Lowest sodium
Premium Chocolate Chip Chocolate Shake, Jr.
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Chip Chocolate Shake, Jr.Jr. Shakes600 kcal18 g70 g29 g3 g300 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Chocolate Chip Chocolate Shake, Jr. if your priority is keeping calories lower. It has 600 calories per serving.

Choose Premium Chocolate Chip Chocolate Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Chocolate Chip Chocolate Shake, Jr. is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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