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Last updated: Aug 9, 2026

Braum's

Premium Chocolate Chip Chocolate Shake, Jr.

Jr. ShakesPopular

Braum's Premium Chocolate Chip Chocolate Shake, Jr. is carb-leaning, with about 46% of macro calories from carb. Each serving has 600 calories, 18g protein, 70g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

12 fl oz

Serving Size

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600

Calories

Per serving

18 g

Protein

70 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 20 g100%

Trans Fat 0.5 g—

Cholesterol 90 mg30%

Sodium 300 mg13%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 65 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein18 g (12%)

Carbs70 g (46%)

Fat29 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 300 mg13%

Sugars 65 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 18g protein and 600 calories.No

Lower carb70g carbs per serving.No

Low fat29g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Chocolate Chip Chocolate Shake, Jr. has 450 fewer calories than All Fruit Cherry & Strwberry Banana Split and 2g more protein. Compare

Premium Chocolate Chip Chocolate Shake, Jr. has 260 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 2g more protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Chocolate Chip Chocolate Shake, Jr. Compared With Nearby Items

Braum's Premium Chocolate Chip Chocolate Shake, Jr. is listed in the Jr. Shakes category with 600 calories, 18g protein, 70g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Premium Chocolate Chip Chocolate Shake, Jr. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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