Nutrition comparison

Premium Chocolate Chunk Hazelnut Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Chunk Hazelnut Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Chocolate Chunk Hazelnut Shake, Jr.
650 kcal
Highest protein
Premium Chocolate Chunk Hazelnut Shake, Jr.
19 g protein
Lowest carbs
Premium Chocolate Chunk Hazelnut Shake, Jr.
69 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Chunk Hazelnut Shake, Jr.Jr. Shakes650 kcal19 g69 g35 g4 g310 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Chocolate Chunk Hazelnut Shake, Jr. if your priority is keeping calories lower. It has 650 calories per serving.

Choose Premium Chocolate Chunk Hazelnut Shake, Jr. if you want the most protein. It has 19g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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