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Nutrition comparison

Premium Cookies N Cream Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Cookies N Cream Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Cookies N Cream Shake, Jr.
580 kcal
Highest protein
Premium Cookies N Cream Shake, Jr.
18 g protein
Lowest carbs
Premium Cookies N Cream Shake, Jr.
67 g carbs
Lowest sodium
Premium Cookies N Cream Shake, Jr.
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Cookies N Cream Shake, Jr.Jr. Shakes580 kcal18 g67 g27 g1 g370 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Cookies N Cream Shake, Jr. if your priority is keeping calories lower. It has 580 calories per serving.

Choose Premium Cookies N Cream Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Cookies N Cream Shake, Jr. is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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