Nutrition comparison

Premium Cookies N Cream Shake, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Cookies N Cream Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Cookies N Cream Shake, Small
750 kcal
Highest protein
Premium Cookies N Cream Shake, Small
24 g protein
Lowest carbs
Premium Cookies N Cream Shake, Small
87 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Cookies N Cream Shake, SmallSmall Shakes750 kcal24 g87 g35 g1 g480 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Cookies N Cream Shake, Small if your priority is keeping calories lower. It has 750 calories per serving.

Choose Premium Cookies N Cream Shake, Small if you want the most protein. It has 24g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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