Premium Cool Mint Cookie Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Banana Split is lowest in calories, while Premium Cool Mint Cookie Shake, Medium gives the most protein.

Lowest calories

All Fruit Cherry & Strwberry Banana Split

1,050 kcal

Highest protein

Premium Cool Mint Cookie Shake, Medium

30 g protein

Lowest carbs

Premium Cool Mint Cookie Shake, Medium

128 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Cool Mint Cookie Shake, MediumMedium Shakes	1,090 kcal	30 g	128 g	52 g	2 g	560 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose All Fruit Cherry & Strwberry Banana Split if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Premium Cool Mint Cookie Shake, Medium if you want the most protein. It has 30g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.