NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Braum's
Premium Cool Mint Cookie Shake, Medium
Medium ShakesPopular
Premium Cool Mint Cookie Shake, Medium nutrition information from Braum's.
22 fl oz
Serving Size
Not provided
Serving Weight
1,090
Calories
Per serving
30 g
Protein
128 g
Carbs
52 g
Fat
Nutrition Facts
Amount per serving
Calories1,090 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 33 g165%
Trans Fat 2 g—
Cholesterol 165 mg55%
Sodium 560 mg24%
Total Carbohydrate 128 g47%
Dietary Fiber 2 g7%
Total Sugars 123 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
1,090
kcal
Protein30 g (11%)
Carbs128 g (47%)
Fat52 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30 g60%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 123 g—
Saturated Fat 33 g165%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in Medium Shakes
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.