Last updated: Aug 9, 2026
Illustration for reference only
Braum's

Premium Cool Mint Cookie Shake, Medium

Medium ShakesPopular

Premium Cool Mint Cookie Shake, Medium nutrition information from Braum's.

22 fl oz
Serving Size
Not provided
Serving Weight
1,090
Calories
Per serving
30 g
Protein
128 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 33 g165%
Trans Fat 2 g
Cholesterol 165 mg55%
Sodium 560 mg24%
Total Carbohydrate 128 g47%
Dietary Fiber 2 g7%
Total Sugars 123 g
Protein 30 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein30 g (11%)
Carbs128 g (47%)
Fat52 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 2 g7%
Sodium 560 mg24%
Sugars 123 g
Saturated Fat 33 g165%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.