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Nutrition comparison
Premium Deep Chocolate Malt, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Deep Chocolate Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Deep Chocolate Malt, Medium
1,020 kcal
Highest protein
Premium Deep Chocolate Malt, Medium
33 g protein
Lowest carbs
Premium Deep Chocolate Malt, Medium
132 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Deep Chocolate Malt, MediumMedium Malt | 1,020 kcal | 33 g | 132 g | 47 g | 8 g | 570 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Deep Chocolate Malt, Medium if your priority is keeping calories lower. It has 1,020 calories per serving.
Choose Premium Deep Chocolate Malt, Medium if you want the most protein. It has 33g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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