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Nutrition comparison

Premium Deep Chocolate Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Deep Chocolate Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Deep Chocolate Shake, Jr.
530 kcal
Highest protein
Premium Deep Chocolate Shake, Jr.
19 g protein
Lowest carbs
Premium Deep Chocolate Shake, Jr.
68 g carbs
Lowest sodium
Premium Deep Chocolate Shake, Jr.
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Deep Chocolate Shake, Jr.Jr. Shakes530 kcal19 g68 g24 g4 g310 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Deep Chocolate Shake, Jr. if your priority is keeping calories lower. It has 530 calories per serving.

Choose Premium Deep Chocolate Shake, Jr. if you want the most protein. It has 19g protein per serving.

If sodium matters, Premium Deep Chocolate Shake, Jr. is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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