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Nutrition comparison
Premium Maple Walnut Malt, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
All Fruit Cherry & Strwberry Banana Split is lowest in calories, while Premium Maple Walnut Malt, Medium gives the most protein.
Add all to calculatorLowest calories
All Fruit Cherry & Strwberry Banana Split
1,050 kcal
Highest protein
Premium Maple Walnut Malt, Medium
33 g protein
Lowest carbs
Premium Maple Walnut Malt, Medium
123 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Maple Walnut Malt, MediumMedium Malt | 1,110 kcal | 33 g | 123 g | 57 g | 2 g | 580 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose All Fruit Cherry & Strwberry Banana Split if your priority is keeping calories lower. It has 1,050 calories per serving.
Choose Premium Maple Walnut Malt, Medium if you want the most protein. It has 33g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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