Nutrition comparison

Premium Maple Walnut Shake, Large vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Banana Split is lowest in calories, while Premium Maple Walnut Shake, Large gives the most protein.

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Lowest calories
All Fruit Cherry & Strwberry Banana Split
1,050 kcal
Highest protein
Premium Maple Walnut Shake, Large
49 g protein
Lowest carbs
All Fruit Cherry & Strwberry Banana Split
144 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Maple Walnut Shake, LargeLarge Shakes1,490 kcal49 g164 g75 g3 g810 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose All Fruit Cherry & Strwberry Banana Split if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Premium Maple Walnut Shake, Large if you want the most protein. It has 49g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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