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Nutrition comparison
Premium Mint Chocolate Chip Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Mint Chocolate Chip Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Mint Chocolate Chip Shake, Jr.
660 kcal
Highest protein
Premium Mint Chocolate Chip Shake, Jr.
17 g protein
Lowest carbs
Premium Mint Chocolate Chip Shake, Jr.
67 g carbs
Lowest sodium
Premium Mint Chocolate Chip Shake, Jr.
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Mint Chocolate Chip Shake, Jr.Jr. Shakes | 660 kcal | 17 g | 67 g | 25 g | 1 g | 290 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Mint Chocolate Chip Shake, Jr. if your priority is keeping calories lower. It has 660 calories per serving.
Choose Premium Mint Chocolate Chip Shake, Jr. if you want the most protein. It has 17g protein per serving.
If sodium matters, Premium Mint Chocolate Chip Shake, Jr. is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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