Nutrition comparison

Premium Molten Lava Cake Malt, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Molten Lava Cake Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Molten Lava Cake Malt, Jr.
570 kcal
Highest protein
Premium Molten Lava Cake Malt, Jr.
18 g protein
Lowest carbs
Premium Molten Lava Cake Malt, Jr.
77 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Molten Lava Cake Malt, Jr.Jr. Malt570 kcal18 g77 g23 g3 g320 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Molten Lava Cake Malt, Jr. if your priority is keeping calories lower. It has 570 calories per serving.

Choose Premium Molten Lava Cake Malt, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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