Nutrition comparison

Premium Peanut Butter Cup Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Peanut Butter Cup Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Peanut Butter Cup Shake, Jr.
700 kcal
Highest protein
Premium Peanut Butter Cup Shake, Jr.
21 g protein
Lowest carbs
Premium Peanut Butter Cup Shake, Jr.
65 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Peanut Butter Cup Shake, Jr.Jr. Shakes700 kcal21 g65 g41 g2 g510 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Peanut Butter Cup Shake, Jr. if your priority is keeping calories lower. It has 700 calories per serving.

Choose Premium Peanut Butter Cup Shake, Jr. if you want the most protein. It has 21g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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