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Nutrition comparison
Premium Peanut Butter Cup Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Peanut Butter Cup Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
Add all to calculatorLowest calories
Premium Peanut Butter Cup Single Dip, 4.5oz
380 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium Peanut Butter Cup Single Dip, 4.5oz
32 g carbs
Lowest sodium
Premium Peanut Butter Cup Single Dip, 4.5oz
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Peanut Butter Cup Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt | 380 kcal | 7 g | 32 g | 26 g | 1 g | 230 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Peanut Butter Cup Single Dip, 4.5oz if your priority is keeping calories lower. It has 380 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Premium Peanut Butter Cup Single Dip, 4.5oz is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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