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Last updated: Aug 9, 2026

Braum's

Premium Peanut Butter Cup Single Dip, 4.5oz

Ice Cream, Sherbet, & Frozen YogurtPopular

Braum's Premium Peanut Butter Cup Single Dip, 4.5oz is fat-leaning, with about 60% of macro calories from fat. Each serving has 380 calories, 7g protein, 32g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

128 grams

Serving Size

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380

Calories

Per serving

7 g

Protein

32 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 230 mg10%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 30 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein7 g (7%)

Carbs32 g (33%)

Fat26 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 30 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 7g protein and 380 calories.No

Lower carb32g carbs per serving.No

Low fat26g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Premium Peanut Butter Cup Single Dip, 4.5oz has 670 fewer calories than All Fruit Cherry & Strwberry Banana Split and 9g less protein. Compare

Premium Peanut Butter Cup Single Dip, 4.5oz has 480 fewer calories than All Fruit Cherry & Strwberry Made with Soft Serve Banana Split and 9g less protein. Compare

All Fruit Cherry & Strwberry Banana Split1,050 kcal · 16 g proteinAll Fruit Cherry & Strwberry Made with Soft Serve Banana Split860 kcal · 16 g proteinAll Fruit Strwberry & Cherry Banana Split1,050 kcal · 15 g proteinAll Fruit Strwberry & Cherry Made with Soft Serve Banana Split860 kcal · 16 g proteinApple Cranberry Walnut Crispy Chicken Salad670 kcal · 31 g proteinApple Cranberry Walnut Grilled Chicken Salad590 kcal · 30 g protein

Compare with All Fruit Cherry & Strwberry Banana Split

Premium Peanut Butter Cup Single Dip, 4.5oz Compared With Nearby Items

Braum's Premium Peanut Butter Cup Single Dip, 4.5oz is listed in the Ice Cream, Sherbet, & Frozen Yogurt category with 380 calories, 7g protein, 32g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Premium Peanut Butter Cup Single Dip, 4.5oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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