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Nutrition comparison

Premium Peppermint Chocolate Chip Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Peppermint Chocolate Chip Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Peppermint Chocolate Chip Shake, Jr.
620 kcal
Highest protein
Premium Peppermint Chocolate Chip Shake, Jr.
18 g protein
Lowest carbs
Premium Peppermint Chocolate Chip Shake, Jr.
69 g carbs
Lowest sodium
Premium Peppermint Chocolate Chip Shake, Jr.
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Peppermint Chocolate Chip Shake, Jr.Jr. Shakes620 kcal18 g69 g26 g1 g290 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Peppermint Chocolate Chip Shake, Jr. if your priority is keeping calories lower. It has 620 calories per serving.

Choose Premium Peppermint Chocolate Chip Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Peppermint Chocolate Chip Shake, Jr. is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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